Curated below are a range of videos that have proven helpful in living well with loss, working through grief, inviting joy into daily life, and being a force for good in the world. I hope you find something that inspires, sparks curiosity, and/or supports you.
Nature. Beauty.Gratitude | Louie Schwartzberg
How to Be Alone | Poem by Padraig O Tuama & Film by Geo G. Franchi
How loss helped one artist find beauty in imperfection | Alyssa Monks
The journey through loss and grief | Jason B. Rosenthal
How I made friends with reality | Emily Levine
Meditation 101: A Beginner's Guide | Happify
How to tame your wandering mind | Amishi Jha
The courage to live with radical uncertainty | Shekinah Elmore
The art of stillness | Pico Iyer
Where joy hides and how to find it | Ingrid Fetell Lee
Kindness | Poem by Naomi Shihab Nye & Film by Ana Pérez López
"Am I dying?" The honest answer | Matthew O'Reilly
This could be why you're depressed or anxious | Johann Hari
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